Plymouth Crossfit

Plymouth Crossfit recently had the grand opening of their new gym at 7707 Ronda Dr. Canton MI, 48187. The new facility is about 3 miles from the old gym. Crossfit is one of the best strength and conditioning programs available and the trainers at Plymouth Crossfit can design a fitness program for personal, group, team, or home training that is scalable to accommodate all age and fitness levels from the beginner to the elite athlete.

These are some photos I made last summer at their old gym when I was commissioned to create an advertising brochure by David Finley, who runs the gym. David is a super guy and is a very dedicated trainer. If your new year resolution is to start a fitness program, I highly recommend you get in touch with David and his staff at Plymouth Crossfit. 

Crossfit is a core strength & conditioning program built on "constantly varied, functional movements executed at high intensity".

Plymouth Crossfit: "WE PUSH, PULL, CLIMB, SQUAT, PRESS, RUN, ROW, & THROW OUR WAY TO ELITE FITNESS..."

Rome, Italy

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St. Peter's Square

The Lonely Roman

Vatican Swiss Guard

Late Night Series #5: Enjoy The Silence

 Self Portrait 

Late Night Series #4: Hangin' Around

Self Portrait

 Hmmm...  

Late Night Series #3: Awake in the Realm of Dreams

 Self Portrait

 Late nights usually bring out my creative side.